Fried Sea Bass with Garlic Fried Fish with Onion and Garlic
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Fried Sea Bass with Garlic popular menu The taste is mellow, fragrant, delicious. Crispy on the outside soft on the inside soft fish Fried Onions beautiful yellow Eat with hot steamed rice. Or soft and delicious sticky rice together, we have a secret. Choose fresh sea bass with clear eyes, medium size, smooth skin, poke to see the texture is bouncy, the meat is not collapsed. Then take the snapper to scrape off all the scales and make a deep indentation on the side of the fish. then rinse with clean water then drain the water Then paint with salt all over the fish. then take the tissue paper To blot the fish to dry completely. Then fry the fish in hot oil over medium heat and fry until golden brown. then turn over and fry Fry until cooked, beautiful color. Crispy on the outside soft on the inside Then scoop out the drained oil. Then put the garlic into the frying until golden and fragrant, then scoop and sprinkle on the fried sea bass. ready to serve hope you all try Make Fried Sea Bass with Garlic Crispy outside and soft inside recipe The taste is mellow, fragrant, delicious.
Food value from...Fried snapper with fish sauce
Snapper is classified as a freshwater fish. That has a higher nutritional value than other fish because 100 grams of other fish will provide 17-22 grams of protein, while the same 100 grams of sea bass provides up to 22 grams of protein. 0.8 g per 1 kg of body weight. Assuming that a person weighing 50 kg will need up to 40 g of protein, this means that almost 200 g of sea bass will be needed to be enough to repair the worn out parts. And lead to the creation of cells in the body as well
Ingredients for making Garlic Fried Seabass
- 1 sea bass
- 1 teaspoon of salt
- 1 head of garlic
- Oil for frying 1 l.
- 1 pan
Method and procedure for making fried sea bass with garlic.
- Choose fresh sea bass, clear eyes, medium size, smooth skin, poke to see the texture bounce, the meat is not collapsed. Prepared.
- Then bring the snapper to scrape off all the fish scales and make a deep chevron next to the fish. then rinse with clean water Then drain the water and set aside.
- Then bring the salt. Let's spread all over the sea bass.
- Then take the tissue paper. Come to absorb the whole snapper.
- Then submerge the snapper. Let the fish dry completely and prepare.
- Then take the garlic. to chop coarsely Then add a little salt. to mix with garlic
- Then heat the pan, use medium heat and add oil for frying into it. wait for the oil to heat
- When the oil heats up well Then put the prepared sea bass into the pan and fry until cooked. beautiful yellow and cooked thoroughly
- Then turn the sea bass on the other side to fry. Then fry the fish until cooked. beautiful yellow and cooked thoroughly
- When the snapper is fried It has ripened in beautiful colors. Then drain the oil and set aside.
- Then fry the sea bass. Place on paper towels to absorb oil and set aside.
- Then heat the pan, use medium heat, then bring the oil. used for frying sea bass put a little pan
- Then wait for the oil to heat up. Then put the garlic into the frying until golden yellow and fragrant, then scoop up and let it drain the oil.
- Then take the fried garlic. to sprinkle on fried sea bass beautiful yellow The taste is mellow, fragrant, delicious. Crispy on the outside soft on the inside ready to serve
- Serve fried sea bass with garlic. The taste is mellow, fragrant, delicious. Crispy on the outside soft on the inside soft fish Fried Onions beautiful yellow Eat with hot steamed rice. or soft and delicious sticky rice
Deep fried sea bass with onion garlic, beautiful color, mellow flavor, delicious aroma. Crispy on the outside soft on the inside soft fish Fried Onions beautiful yellow Eat with hot steamed rice. or soft glutinous rice It's delicious.
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