Pork Blood Soup, a popular dish of Thai people

 Pork Blood Soup, a popular dish of Thai people

history

Boiled Pork Offal, Soup Pork Blood, sometimes called Pork Blood Soup, is a soup dish in Malaysia and Singapore. Originated in China in the Chaozhou area, it is a clear soup eaten with rice by boiling various types of pork offal, including liver, heart, intestines, stomach, tongue, pork blood, as well as sliced ​​pork pieces, salted pickles, tofu, eggs, sprinkled with chopped green onion leaves. and pepper Eat it with chili sauce or soy sauce that has been cut into chunks. If it is boiled pork offal with pickled cabbage, it is called Duhuan. If eaten with pork stuffed with glutinous rice and peanuts, it is called Duhuan Jukbi.

Pork Blood Soup may be a favorite dish of many people, but it's actually not just the taste. and only fills the stomach Today, admin will take you to see 5 main reasons why we should eat pork blood boiled because it's actually boiled pork blood. It is a rich source of nutrients that are beneficial to the body.

Nutritional value of boiled pork blood

Pork blood is rich in iron and protein, which helps strengthen immunity. prevent exhaustion And prevent anemia from iron deficiency as well.

Gourd has properties in helping the circulatory system. prevent anemia and fatigue Make various systems in the body work in balance. energetic

Pork is rich in protein. Help reduce beriberi, inflammation and nourish the brain. Rich in nutrients such as vitamin B1, vitamin A, phosphorus and vitamin B3.

Xiangji helps to maintain water balance in the body and nourish the kidneys, rich in potassium, sodium, phosphorus (should be eaten in moderation).

Pork liver is a rich source of iron. This will help in the matter of the blood flow. and enhancing the blood

Ingredients for making pork blood soup

  •  Pork blood, cut into bite-sized pieces, boiled 1 cube
  • Minced pork marinated with sugar, seasoning sauce, pepper 150 g.
  • Thinly sliced ​​pork, blanched 50 g
  • Pork liver, thinly sliced, blanched, cooked 50 g
  • 1 tube tofu, sliced
  • Papaya salad of Ek Tay Yod, rinsed and drained 50 g.
  • set celery 1 tablespoon
  • 1 cube of soup
  • Celery and spring onions cut into short pieces 50 g
  • 1 1/2 cups of water
  • 1/2 tbsp fish sauce
  • 1 tbsp seasoning sauce

How to cook pork broth

Mixture preparation time: 15 minutes
Cooking time: 30 minutes

  •  Heat water in a pot over medium heat, add bouillon cubes, set celery, wait for it to boil for a while. make the soup smell good
  •  Form the marinated pork into small cubes, put into the boiling water, wait for it to be cooked.
  •  Add poached pork, blanched liver, and tofu, season the soup with fish sauce, seasoning sauce, and taste as you like.
  • Add pork blood. When it boils, add celery and spring onions. When it boils again, turn off the heat. Before serving, put the gourd in the bottom of the cup and pour the boiled pork blood over it.

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