Spicy Stir Fried Catfish Great recipe, fragrant, fragrant curry.
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There are many types of stir-fried noodles, either stir-fried with curry paste without coconut milk or You can also stir fry with coconut milk. Stir-fried noodles have the same cooking method as red curry. But the difference is that the red curry paste will contain less water or coconut milk than red curry. Stir-fried catfish can be either freshly fried or fried until crispy first and then stir-fried with curry paste. The taste of fresh fried catfish is spicy. It must be salty, followed by sweet and spicy. As for the taste of the spicy stir-fried catfish before. It will have a sweet taste, followed by salty and spicy. The aroma of stir-fried catfish is obtained from various herbal ingredients such as garlic, chili, shallots, lemongrass, galangal, coriander, cumin, etc. Herbs that are indispensable for this dish are galingale, young pepper, kaffir lime leaves, and most importantly, galingale. Because Kaempferia has the ability to deodorize the fishy smell. There are two types of catfish that are used: catfish and side catfish. Catfish are more popular than side catfish. Because it has crumbly flesh and a beautiful yellow color. The most popular vegetable in stir-fried spicy catfish is brinjal, which depends on the taste of each person. But if you add eggplant as well, it will add fiber as well.
Raw materials and ingredients for making Spicy Stir Fried Catfish
- 400 g cross-cut catfish
- 3 tablespoons red curry paste
- 2 peppercorns
- Kaempferia ¼ cup
- 2-3 kaffir lime leaves
- 2-3 tablespoons of water
- 2 tbsp fish sauce
- 1 tbsp palm sugar
- Vegetable oil for frying
- Crispy basil leaves to your liking
How to cook spicy stir-fried catfish
- Fry the catfish in hot oil. with medium heat until crispy yellow Scoop up and set aside to drain the oil.
- Pour off the oil, leaving little to stick to the pan. Add red curry paste and stir until fragrant.
- Add water and stir well. Season with fish sauce and palm sugar.
- Add fried catfish, young pepper, galingale, and kaffir lime leaves and stir fry until combined. Taste as you like. Turn off the stove.
- Ladle onto a plate, garnish with crispy basil leaves. eat immediately
Catfish cooking techniques
- cleaning catfish cleaning catfish It is an important trick if not cleaning the catfish. Clean and then the fish is fishy. How to clean the catfish to clean it can be done by using salt to scrub the fish. And wash it several times and use tapioca flour to rub the fish again, salt and tapioca flour will help catch catfish slime. Once washed, the catfish meat will run out of mucus and lose the fishy smell.
- Frying catfish to be soft and appetizing and the fish meat doesn't stick to the pan. Tips for frying fish. The pan does not stick and the fish meat is tender. can be done by Soak the fish fillets in fresh milk. Then mix with all purpose flour. We will have fish that is soft and does not stick to the pan.
- Frying fish without oil splashing. This technique can fix oil splashes by seasoning them with salt before frying. The salt will help prevent the oil from splashing.
nutritional value
Spicy stir-fried catfish When eaten with rice, 3 ladles provide 575 kcal of energy, which is approximately one-third of the recommended amount of energy consumed in a day. For those who need energy 1,600 kcal per day, namely children, working women and the elderly. This dish is considered to be quite high in protein. It's about 42 percent, or almost half of our daily protein needs. Most of the protein is protein that comes from catfish meat. It is a good quality protein with high nutritional value.
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