Sweet liver, northeastern food, delicious food
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Sweet liver is a very popular food. It is the main menu of Isaan restaurants. known all over the region This dish is bursting with flavor with fresh ingredients. The pork liver is scrambled enough to give it a sweet and tender taste. Cut with sour, salty, spicy flavor of the seasoning Add a touch of flavor with delicious roasted rice.
nutritional value
Pork liver is high in iron and vitamin B2 and vitamin B3 that can help maintain healthy skin. It can also help nourish the eyes to be able to adjust perception in insufficient light. Stimulate the body's muscle system to be more efficient. It also contains vitamin B12 that helps nourish the nerves and brain and helps create red blood cells. As a result, the body can bring oxygen to nourish various parts. of the system better
Ingredients for making sweet liver
- Beef liver or pork liver 300 g
- 1 tbsp roasted paprika
- 2 tablespoons of roasted rice
- 3 tablespoons of lemon juice
- 2 tablespoons finely chopped red onion
- 2 tbsp good fish sauce
- 4 bunches of mint leaves, finely chopped
- Side vegetables include basil, cabbage, lentils.
how to make sweet liver
- start making sweet liver from preparing the liver before Bring a pot of water to a boil, bring the pork liver down to scald, scald until cooked, but do not overcook it. because pork liver will be hard and not tasty
- Put the boiled pork liver in a bowl for the salad. Season with fish sauce, palm sugar, lime juice, roasted rice, chopped spring onions, chopped parsley and chopped shallots. Mix all the ingredients together.
- servings of pork liver salad Garnish with basil leaves and eat with fresh vegetables such as cucumber, eggplant and cabbage. Eat with soft sticky rice, papaya salad, grilled chicken and a plate of Isaan curry.
Tips for making sweet liver
- for pork liver Must choose fresh pork liver By observing fresh pork liver, the liver must be firm, firm, not too red. no blood seeping out
- Blanching the liver is an important technique, which is the pork liver, if it is overcooked, the liver will be hard and unappetizing. If it is not cooked, the liver will be too messy.
- Roasted rice is a great recipe that makes a difference from Laab. Must roast glutinous rice fresh, day by day, to get fragrant roasted rice. The technique of roasting roasted rice by removing the glutinous rice and Lemongrass sliced into the roast until cooked. and pounded thoroughly You will get roasted rice with fragrant rice and lemongrass, a special recipe that has never been told to anyone.
- The cooking of Laab's spicy salad is nothing different from other places, that is, add fish sauce, lime juice and cayenne pepper, add a little sugar without giving it a sweet taste. It has to be salty, sour and spicy.
- For those who do not like the smell of scallions You don't even need to put the chopped spring onions.
- Sweet liver. Must eat with hot, soft sticky rice. It will be delicious. If eaten with Isan food such as papaya salad, grilled chicken, grilled fish, it will add more deliciousness.
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