Stir Fried Wide Noodles in Soy Sauce Delicious food menu with soft noodles
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Stir-fried soy sauce or Fried Noodles with Soy Sauce It is a popular food that is widely available in Thailand. It is a dish that is often on the menu of every a la carte restaurant. In most cases, any restaurant that sells Rad Na will also sell Pad See Soy sauce along with it. The cooking characteristics are similar to the roasted chicken noodles. but will put sweet black soy sauce and use kale as a raw material for cooking
Most of the noodles used are wide and white rice noodles. Thin noodles and noodles are not commonly used. except in the south where noodles are also used The most popular vegetables are kale alone. The popular meats are chicken and pork. Not popular with squid They usually include eggs. Season with black soy sauce, sugar, fish sauce and stir fry in a pan over high heat. The general taste of soy sauce is sweet.
Ingredients for making pork stir-fry
- 1 cup pork tenderloin, cut into bite-sized pieces (Pork marinade, seasoning sauce 1 tablespoon, sesame oil 1 tablespoon, pepper 1 tablespoon)
- 1 tbsp soy sauce
- 2 cloves of crushed garlic
- Twine 0.5 kg.
- 1 tbsp dark soy sauce
- 3 kale stalks, cut into bite-sized pieces
- 1 carrot, cut into bite-sized pieces
- 2 eggs
- 1 tsp granulated sugar
- 1 tbsp oyster sauce
- Vegetable oil for stir-frying 3 tablespoons
How to make stir-fried soy sauce with pork
- Begin by preparing the pork, marinating the pork, and cutting the pork into bite size. Then add the marinade consisting of ground pepper, seasoning sauce and sesame oil. Knead the marinade to dry into the pork and marinate in the refrigerator for 1 night.
- When the marinated pork is ready To boil hot water, bring the pork to scald with very hot water. Let it cook and then set aside.
- Heat the oil pan Then put the large noodles to roast on a hot pan, roast quickly, do not let the noodles burn. Season with black soy sauce. Stir-fry until the noodles are dry before bringing it up and set aside.
- start to stir-fry soy sauce by setting the oil pan Add garlic and stir until fragrant. Then crack an egg into it and beat it until it breaks. Then let the eggs set to point first.
- Then stir fry the twine. and poached pork to stir-fry. Season with sugar, oyster sauce and soy sauce. Stir quickly to avoid messy noodles.
- Add prepared vegetables and stir fry consisting of kale and carrot tops. Stir-fry until vegetables are cooked, then turn off the heat and serve.
- Season to your liking with sugar, fish sauce and chili powder.
Benefits from fried soy sauce
- Get complete nutrition
Stir-fried soy sauce is another dish that provides complete nutrition. Both carbohydrates, fats, proteins and vitamins Minerals from kale that help strengthen bones and teeth. help strengthen red blood cells can prevent osteoporosis And because it is a vegetable that is high in fiber, it can also prevent constipation and help prevent various cancers. very well It's easy to eat and it's easy to fill up and get all the value your body needs.
- Eat healthy without fat
Although fried soy sauce is considered a high-calorie food, but girls, we can turn to this menu for breakfast or lunch. Because if someone who works with a lot of energy or having to work in a way that requires a lot of exertion Turn to eat fried soy sauce. Guarantee that it meets energy very well. Also, who has plans to exercise in the evening? If eating lunch and then in the evening to exercise. Guarantee that it will help in the strength as well. It allows us to exercise a lot of energy without getting tired at all. It also stimulates the metabolic system to work more efficiently.
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