Homok Fish

 Homok Fish

history

Homok Fish It is a food that has been around since ancient times. cooked by steaming The main ingredient is fish meat mixed with curry paste and thick coconut milk. Then stir to combine until the coconut milk is thick. Add eggs to thicken. It helps in terms of taste and texture. Bring the ingredients to wrap or put in the Krathong. Line the bottom of the krathong with various vegetables.

nutritional value

Homok fish is a nutritious food that is beneficial to the body. There are components that are herbal food that can help to adjust the elements and appetite very well and also have the following nutrients..

• Energy 126 kcal.
• 9.9 grams of protein
• 9.6 g fat
• Calcium 13 milligrams
• Phosphorus 76 mg
• 1.7 milligrams of iron
• Beta-carotene 8,787 micrograms
• Vitamin A 1,464 micrograms
• riboflavin 0.07 mg
• niacin 3.8 mg
• 1.9 g of ash

raw material

• Fish fillet 500 g.
• 500 g grated fish fillets
• 1 egg
• 50 g red curry paste
• Pasteurized coconut milk "Chao Koh" 800 g.
• 3 tbsp fish sauce
• 1 1/2 tablespoons of palm sugar
• Noni leaves 50 g
• basil leaves 10 g
• 2 g kaffir lime leaves
• 20 g red chilli
• Pasteurized coconut milk "Chao Koh" 200 g.
• 1 teaspoon rice flour  

how to do

• Make a cup of banana leaves for steamed wraps. How to do it, see the clip above.
• Bring noni leaves, kaffir lime leaves, red chili peppers to slice and set aside. Then bring the snakehead fish into thin pieces and set aside.
• Prepare a container for mixing the machine. Add grated fish fillets, red hot chili peppers, one egg, fish sauce, palm sugar, and mix everything well with a spatula.
• Add in the coconut milk, gradually adding it little by little, stirring until everything is well combined.
• Put the minced snakehead fish fillets into it. Stir again. Set aside.
• Put the noni leaves and basil leaves in the banana leaf cups that we have prepared. Pour the steamed buns into it. Steam for 12 minutes on high heat.
• Prepare the coconut milk on top. Pour coconut milk and rice flour into the pot. mix well go to boil It is poured on top of steamed packets until cooked.
• Garnish the top with kaffir lime leaves and chopped chili peppers, and it's done.

image source

https://www.suaheew.com/

content source

https://food.trueid.net/