Seafood Tom Yum

Seafood Tom Yum 


history

It is a kind of central Thai food curry. Which is popular to eat in every region in Thailand. It is a food eaten with rice and It is mainly sour and spicy, a mix of salty and slightly sweet. Tom Yum is a local food that Thai people are familiar with. Because it is available to eat in every region and is popular with foreigners as well. One of the world-famous Tom Yum dishes is Tom Yum Goong. Tom Yum is a full-flavored dish, sour, salty, spicy, and slightly sweet.
There are two types of tom yum:
1. Tom Yum Clear Soup Tom Yum Clear Soup is the original of Tom Yum. Because Thai food in the past often had no milk or coconut milk and was often cooked simply without much seasoning. The main ingredient in Tom Yum soup is meat such as frogs, snakehead fish, domestic chicken, etc., and the main spices are lemongrass, kaffir lime leaves, fresh and dried chilies, galangal, etc.
2. Tom Yum Creamy Tom Yum Creamy Tom Yum is understood to be the original of Tom Yum. but actually It's just another development from Tom Yum Nam Sai. because it started during the reign of King Rama 6, during which he went to dine around Sam Yan At that time, there was a new store of Chinese people coming in. That salah made tom yum goong with thickened milk.

nutritional value
Energy 43.47 kcal, protein 3.6 g, fat 2.15 g, carbohydrate 2.43 g, dietary fiber 0.9 g, calcium 24.66 mg, iron 0.23 mg.
   - Onions: help relieve cold symptoms, suffocation.
   - Dried chili: helps appetite, expels wind, is a laxative, helps to drive phlegm, cure colds.
   - Kaffir lime leaves: help prevent and cure cancer.
   - Lemongrass : reduce colic, distension, flatulence.
   - Lemon juice: expel phlegm, cure thirst, cure heat, nourish the blood, cure scurvy.
   - Paprika : Stimulates the work of the stomach, making the appetite. If consumed in small quantities, reduces the incidence of gastric ulcers, capsaicin can help prevent cancer and may help prevent cardiovascular disease, help drive wind, expel phlegm, relieve vomiting, relieve pain.

raw material
  • 3-4 stalks of coriander roots
  • 2-3 stalks of lemongrass
  • 4-6 pieces of galangal
  • kaffir lime leaves
  • 1/2 cup shrimp paste
  • 4-5 shallots
  • tomato
  • straw mushroom
  • 1 tbsp salt
  • 3 tbsp fish sauce
  • Mussels
  • white shrimp
  • squid
  • red pepper
  • garden paprika
  • Fried Chili
  • 5 tablespoons of lemon juice
  • dill
  • coriander

how to do
  • bring water to a boil put the cooker down Followed by shrimp fat, shallots, tomatoes and straw mushrooms.
  • Season with salt, fish sauce, followed by mussels, white shrimp and squid. Boil until everything is cooked.
  • Spice it up with three chili peppers, red peppers, paprika and dried chilies, the amount you like. After tasting, the taste is satisfied. When finished, turn off the light immediately.
  • Add lemon juice, cilantro and parsley. Stir well and put on a serving plate.

image source
https://cookpad.com/
content source
https://sites.google.com/

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