Stir Fried Seafood with Curry Powder
history
Curry powder originated from India because the word curry (KARI or KARHI) is a South Indian Tamil language. Meaning "curry". The reason why Indians like to bring curry powder to cook it. to use the spiciness of the spices in the curry powder It helps to adjust body temperature to hot weather because eating spicy food will make you sweat and make you feel more comfortable. In addition, curry powder can help deodorize food and preserve food as well. Indians also believe that curry powder helps to maintain youth and longevity. By the way of making all kinds of Indian curries. Popular to grind curry paste fresh, mix it and keep it for occasional use. For the main types of spices of India There are 2 types of curry: dry curry and thick curry. Most of the flavors are focused on spicy and tangy flavors.
nutritional value
Nutrition information, calories, energy and nutrients. One dish of curry powder has total energy 746.1 kcal, 73.9 g protein, 40.3 g carbohydrate, 30.8 g fat and also contains sodium salt, cholesterol, vitamins, saturated fat, unsaturated fat, sugar, dietary fiber, etc.
raw material
- 1 cup squid
- 1 cup shrimp
- Onion (chopped) 1/2 medium
- Spring onions (chopped) 2 stalks
- 3 eggs
- Chili (cut into strips) 1 large
- Celery (optional or not)
- 1 tbsp minced garlic
- 2 teaspoons curry powder
- 2 tbsp oyster sauce
- 1 tbsp chili sauce
- 1 tbsp soy sauce
- 1 tbsp chili paste
- 1/2 teaspoon sugar
- 1/4 teaspoon ground pepper
- 1/2 cup fresh milk
- 2 tablespoons broth
- 3 tablespoons chili oil
how to do
- Mix the sauce first by mixing oyster sauce, fish sauce, chili paste, sugar, curry powder, egg and condensed milk and stir well.
- Heat a pan, add a little oil, add blue crab, mussels, shrimp and squid, but add one at a time to cook evenly.
- Once everything is cooked, pour the sauce over and stir it all over.
- Add onion, spring onion, celery and Jinda chili, then stir to combine again. When finished, you can put it on a plate and serve.
image source
https://www.wongnai.com/
content source
https://food.mthai.com/


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