Beef Curry

Beef Curry

history

Kaeng Om is a type of northeastern food and northern Lanna food. Add less water, different from general curry. The indispensable ingredient in curry om is dill. You can choose the meat that is used in the curry om as you like. Be it beef, pork, chicken, fish or even frog meat. The method starts with stir-frying the curry paste and meat until cooked. Then continue to add water to boil like a curry. Then add vegetables and turn off the stove and ready to serve. But for curry with fish or meat that is easily messy Do not mix the meat with the curry paste first. but will add fish fillets when the water is boiling to prevent fishy and the meat is not messed up The taste of Kaeng Om is salty, spicy, and has the aroma of herbs added to it. Some recipes add fermented fish sauce for fun.

nutritional value

Kaeng Om is a food that is rich in fish protein and vitamins from valuable vegetables and herbs, consisting of vitamin C, B1, B2, lemongrass, which helps to expel the intestines and deodorize the fishy smell. Importantly, there is fresh basil. which is a cold medicine cure bronchitis Cure diarrhea, carminative. In 1 cup of beef curry, there are total energy 88 kilocalories, 9 grams of protein, 4 grams of carbohydrates, 4 grams of fat.

raw material

• 6-8 cloves of garlic
• 3-4 pieces galangalฃ
• 6-8 shallots
• chili as desired
• dried chili as desired
• 1 lemongrass
• Striped Calf
• 1 cup fermented fish sauce
• 1 liter of water
• 1 tbsp fish sauce
• 1 teaspoon seasoning powder
• 6-9 kaffir lime leaves
• dill as desired

how to do

• Pound garlic, galangal, shallot, chili and dried chili together, pound until fine.
• Stir in the pounded chili peppers in the pot. Followed by striped calf meat, only the skin is cooked and cooked.
• Add half of the fermented fish sauce first. Stir-fry until the fermented fish sauce is absorbed into the meat.
• Add water and follow with the rest of the fermented fish sauce. Season with fish sauce and seasoning powder.
• Add kaffir lime leaves and dill, continue to boil until tender and vegetables are cooked. May add fresh chilli as well for beauty

image source

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content source

https://food.mthai.com/