Fish curry menu
history
Kaeng Tai Pla Tai Pla (Central region) or Phung Pla (Southern region) is a type of fermented food preservation. By using the stomach of fish such as mackerel, box fish, catfish, snakehead or other fish to marinate with salt. By removing the feces and bile from the stomach first, it can be fermented for 10-30 days. Can be made into many types of food, such as fish kidneys, which are dipping sauces similar to the chili paste of the central region or fish belly curry which is a famous dish of Phatthalung Add ginger fish and vegetables call dry fish kidney This dipping sauce is the origin of the royal cuisine known as faking or pretending to be kidney pla. This is the same cooking as Nam Prik Tai Pla, just cut off the fishy smelling kidney. Put other seasonings instead, such as shrimp, pretending that this is a food that was featured in King Rama II's sweet and savory dishes.
nutritional value
The fish curry is spicy. Spicy foods have appetite-boosting properties. Kaeng Tai Pla uses a large amount of paprika as a curry paste. which chili peppers have medicinal properties to help relieve nausea and vomiting, cure dysentery. Chili seeds contain substances that can cause blood vessels to expand. better blood flow But there is a caution. People with eye diseases or patients with sore throat, dry throat, cough should not eat a lot of hot peppers, should eat a small amount.
Medicinal properties from the components of Kaeng Tai Pla
- Kaffir Lime Leaves Used in cooking to help deodorize the fishy smell. Cure scurvy, expel wind in the intestine, drive menstruation, cure colic
- Turmeric treats stomach ulcers, appetite, expels wind, treats skin diseases.
- Galangal has a spicy and hot taste, helps to drive wind, expels bad toxins in the uterus, expels wind in the intestines.
- Shallots, spicy taste, fever to phlegm, nourishing elements, cure cold.
- Garlic, spicy, expels intestinal gas, cures cough, expels phlegm, aids digestion. Cure skin diseases Garlic oil has an inhibitory effect on the growth of fungi. bacteria and viruses lower blood sugar reduce fat in blood vessels
- Lemongrass cure stomachache, diuretic, nourish the elements, help appetite and sweat.
- Paprika, hot and spicy, stimulates appetite, expels wind, aids digestion.
- Peppercorns, spicy flavor, expel wind, drive sweat, help appetite.
raw material
ingredient
- Fish kidney or fish belly 300 g
- Vegetables such as pumpkin, soybeans, long beans, bamboo shoots, 1 cup each
- 5 kaffir lime leaves
- Grilled mackerel with only the meat 1 cup
- 6 cups of water
- 2 teaspoons of granulated sugar
curry paste ingredients
- 10 large dried chilies
- galangal 4 glasses
- Lemongrass, sliced 3 tablespoons
- 15 small cloves of garlic
- 1 teaspoon ground pepper
- Turmeric, 2 inches long, 2 stems
- 1 tbsp kaffir lime skin
- 1 tbsp good shrimp paste
- Mackerel, carved only 2 pieces of meat
how to do
- Pound the curry paste ingredients together thoroughly. With shrimp paste and mackerel meat Pound them together again.
- Pour water into a saucepan and bring to a boil. Put the fish kidneys into a boil. When it boils again, spoon out the bubbles. Add the pounded curry paste, wait until it boils, add bamboo shoots, pumpkin and mackerel. Wait a moment, then add the chickpeas and lentils. Add sugar and kaffir lime leaves. Can be lifted and served
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https://cookpad.com/
content source
http://www.thaifoodheritage.com/

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