Seafood Stir-Fry

 Seafood Stir-Fry

history

Pad Cha is a very popular dish in Thailand. This food originated from the combination of Thai food with the food of the Chinese immigrants to Thailand. (Or Thai people of Chinese descent) Phad Cha originated from people who like to drink alcohol often to find snacks from leftovers in the refrigerator. You can add whatever vegetables you find. Rarely has a fixed formula. But it came out delicious. Therefore, it has become popular with each other. Pad Cha has evolved to be made with new types of ingredients. Sometimes the cook may use seafood and chili peppers to stir-fry, so it is a different spicy dish from when the Chinese just arrived. Residing in Thailand and Laos

nutritional value

Nutrition information, calories, energy and nutrients in 1 place of Phad Cha Ta Lae has total energy 75 kcal, 6.8 g protein, 0 g carbohydrate, 5.9 g fat.

raw material

• 100 grams of white shrimp
• Sea bass fillet, sliced 300 g
• 200 g squid
• 2 tablespoons basil leaves
• Kaempferia 2 tbsp.
• Red, green, orange chilies 1 tbsp.
• 1 tbsp light pepper
• 6 red chili peppers
• 7 cloves of garlic
• 1 tbsp kaffir lime leaves
• 1 tablespoon rice bran oil
• 1 tbsp fish sauce
• 1 tbsp seasoning sauce
• 1 teaspoon oyster sauce
• 1 tsp granulated sugar
• ½ cup of boiled water

how to do

• Combine the garlic and red chilli pounded together. When it's rough enough because we will continue to stir.
• Set the pan over medium heat. When it's hot, put the oil in. Followed by the pounded ingredients and stir until fragrant.
• Add the fillets of sea bass while adding boiling water to make the fillets cook more easily.
• When the fish is almost cooked Add squid and shrimp to follow. Stir to combine If the water is tight, add boiled water again.
• When the meat is cooked, add young pepper, galingale, kaffir lime leaves and chili peppers, then stir to combine again.
• Season with oyster sauce, sugar and fish sauce and mix well. Add the basil leaves then turn off the light

image source

https://www.sanook.com/

content source

https://www.wongnai.com/