Stir Fried Glass Noodles

 Stir Fried Glass Noodles

history

In the past, green beans were grown for agriculture. In Thailand, it is popular to grow in Chachoengsao province [needs reference]. Later, green beans have a higher yield. has been processed And there was an inventor to make vermicelli from green beans. and has improved and modified vermicelli to be in various forms until now

nutritional value

Nutritional value stir-fried vermicelliMost of the energy-producing nutrients are proteins, carbohydrates, and fats. They can be classified into the following amounts:

• Saturated fat 1.3 g. 7%
• Cholesterol 0 mg. 0%
• Sodium 1006.2 mg. 42%
• Potassium 324.3 mg. 10%
• Dietary fiber 2.4 g. 10%
• Protein 9.9g. 20%

raw material

• 20 grams of celery leaves
• 20 grams of green onions
• 100 grams of shiitake mushrooms
• 1 large onion
• Half a Carrot
• Cabbage ¼ piece
• 1 tomato
• Half a tablespoon of palm sugar
• 1 tbsp fish sauce
• 2 tablespoons seasoning sauce
• Half a tablespoon of sugar
• 5-8 cloves of minced garlic
• 1 tbsp soy sauce
• 3 eggs
• 1 teaspoon ground pepper
• 40 grams of vermicelli

how to do

• Start by washing the vegetables and cutting them into pieces. As for the tomatoes, we remove the filling. and vermicelli to be soaked in water before cooking
• Heat a pan with oil on medium heat. Add minced garlic and fry until the leek becomes fragrant, then add the eggs and crush until the yolk breaks down and clumps together with the egg white. Then set aside next to the pan. Add the vermicelli, add a little water, and stir until the vermicelli becomes clear. The vermicelli starts to soften first, then season to taste. Add fish sauce, palm sugar and sugar. The taste of stir-fried vermicelli will turn out to be sweet. Bring your friends to cook it as you want.
• Then start adding vegetables, carrots, onions, followed by tomatoes, cabbage, oyster mushrooms. Finally, season with seasoning sauce, soy sauce, taste again and stir to combine all the ingredients. Finally, stir-fry until the vegetables are cooked, then add celery leaves. and scallions go down as the last item That's all.

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content source

https://www.suaheew.com/