Sweet boiled squid menu

Sweet boiled squid menu

history

Cuttlefish are marine invertebrates. that is large Move fast and nimble. There are 4-5 pairs of tentacles around the mouth. On the tentacles are rows of sucking buttons. Has the function of capturing the prey and feeding it into the mouth It is an animal that is present in the phylum molluscs. The cephalopod class is a class of soft-bodied animals. The sub-class Coleoidea differs from a close family of animals, Nautiloidea, which has a hard shell covering the outside of the body. But most octopuses have bones or shells inside to be used as buoys or to support their bodies, known as sea tongues. But there is a replacement cartilage used to support the structure of the body. From the Greek, translated collectively as "head-footed animals" (head-footed animals) because octopuses are animals without limbs. It only has an appendage sticking out from around the mouth area, called the tentacles. At the end of the Cambrian period, or about 500 million years ago, however, modern squids and mollusks They also have many bodily systems in common: the gastrointestinal tract, mouth, teeth, and mantle.

To date, 1,000 squids have been discovered, the largest being the giant squid (Mesonychoteuthis hamiltoni), which belongs to the order of squids. Lives in the depths of the Atlantic Ocean, can be up to 14 meters long and is also the largest invertebrate in the world. and the smallest are not more than 1 centimeter in size, such as octopuses in the family Idiosepiidae, etc.

Squids have long been important to humans in terms of their use as food. in almost every culture Squids are sea creatures that are used as food. Which can be cooked both fresh and dried, such as in Thai food such as stir-fried squid with basil or grilled squid, etc. It is also used to make animal feed. especially the sea tongue which has a lot of calcium Therefore popular to birds or poultry to eat to increase the calcium in the body.

nutritional value

Data from the United States Department of Agriculture (USDA) shows that 100 grams of fresh cuttlefish provides 92 calories, 78.6 grams of water, and contains the following nutrients, vitamins and minerals.

15.6 g protein

Carbohydrates 3.08 grams

Fat 1.38 g

246 mg potassium

233 milligrams of cholesterol

Phosphorus 221 mg

Choline 65 mg

44 mg sodium

33 milligrams of magnesium

Calcium 32 mg

Vitamin C 4.7 mg

Copper 1.89 milligrams

In addition, squid also contains vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B9, vitamin B12, vitamin E, iron, zinc, as well as a variety of fatty acids. Especially omega-3 fatty acids if eaten in the right amount. May help support cardiovascular health Reduces the risk of heart disease cerebrovascular disease, depression, etc.

raw material

• Squid with eggs is even better.
• black pepper
• coriander root
• garlic
• coconut sugar
• white soy sauce
• salt
• oil

how to do

• Wash the squid thoroughly, remove the squid and squid eyes. (Or anyone who likes to eat, can't take it out)
• Pound the garlic, pepper, coriander root, garlic without the peel off completely. because the aroma is in the garlic peel
• Then heat the pan. put oil in
• Followed by adding the pounded ingredients and stir fry until fragrant.
• When it smells good, put the prepared squid into it.
• When the squid starts to bounce add coconut sugar Then season with salt and soy sauce. Taste by giving it a sweet taste. and a little salty
• Then the water from the squid will come out. So we don't have to add water when stir-frying.
• Keep simmering for about 15-20 minutes.
• When finished, put it on a plate and ready to serve.

image source

https://almocooking.com/

content source

https://www.naibann.com/